Shoulder to Waist ratio for The Greek God Look !

Shoulder to Waist ratio for The Greek God Look !

Have you ever heard about the ADONIS RATIO ?

Stand against the wall and mark your shoulder length and waist length,it should look like this:

                      .                                            .  49.5 cm




                               .                     .   32.5 cm 

Now divide the numbers (49.5/32.5) and check whether you are getting a 1.6 !
Getting 1.6 or more means that you have a perfect proportion
and have a Greek god body type.But if you are getting below 1.6,you have to reduce your waist size.

There is also one more ratio that you have to check,that is the height to waist ratio,it has to be 44% to 45% to have a perfect looking body.

Measure your height and waist circumference :
My height is 174 cm and waist circumference is 81 cm.
Now divide (81/174) and then multiply by 100.
What number are you getting ?

So in order to get a 44 % or 45 % , your weight has to go down.

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